Andres ForeroThursday 06.03.21
Workout of the day
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10 MINUTE EMOTM
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Back Squats
5-4-3-3-3-3-3-3
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Then,
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Min 1: Cal Row
Min 2: Ball Slams
Min 3: Cal Bike
Min 4: Max Double unders
Min 5: rest
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repeat cycle 3 times
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