Andres ForeroThursday 06.18.20
WORKOUT OF THE DAY
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10 Min AMRAP
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12/9 Cal bike
15 Barbell push press
12 toes to bar
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10 min amrap
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12/9 Cal row
15 KB swings
12 pull ups
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then,
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EMOTM 10 mins
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5 Deadlifts
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