Thursday 11.19.20
WORKOUT OF THE DAY
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6 Min AMRAP:
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2-4-6-8-10-12....
Hang Power Snatch @135/95
20-40-60-80-100.....
Double unders
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6 Min AMRAP
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2-4-6-8-10-12....
Thrusters @135/95
Burpees
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6 Min AMRAP
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2-4-6-8-10-12...
Kettlebell swings
Pistols
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