Tuesday 02.02.21
Complete the following:
Time CAP: 20 Min CAP
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Buy in: 100 Double unders /40 toes to bar
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Then,
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5 Rounds
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3 Clean and Jerks @205/125
7 Bar facing burpees
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Buy out: 100 Double unders /40 toes to bar
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you have the option to stay light on the barbell ( must do 10 reps each round if staying light)