Tuesday 02.16.21
WORKOUT OF THE DAY
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Every 1:30 For 8 Sets Perform:
5 Back Squats
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Then,
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For TIme:
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30 Wall Balls
15 Hang Power Cleans
12 Burpee Box Jumps
25 Wall Balls
12 Hang Power Cleans
9 Burpee Box Jumps
20 Wall Balls
9 Hang Power Cleans
7 Burpee Box Jumps
15 wall Balls
6 Hang Power Cleans
5 Burpee Box Jumps
10 Wall Balls
3 Hang Power Cleans
3 Burpee Box jumps