Tuesday 02.22.22

WORKOUT OF THE DAY

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Complete the Following:


10 MIN AMRAP

•12/8 Calorie Bike

•12 Push Press @95/65

•2 Rope Climbs


rest 2 mins



10 MIN AMRAP

•Row 250 Meters

•10 Power Snatch @95/66

•15 Toes to Bar



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