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Tuesday 03.02.21

Workout of the day

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Complete as many reps and rounds as possible within 6 Minutes of:

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2-4-6-8-10-12-14....

•Deadlifts @155/105

•Pull ups

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Complete as many reps and rounds as possible within 6 Minutes of:

2-4-6-8-10-12-14....

•Box Jumps

•Overhead Squats

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Complete as many reps and rounds as possible within 6 Minutes of:

2-4-6-8-10-12-14....

• One arm KB Push Press

• ***35 Double unders***

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