Tuesday 03.02.21
Workout of the day
-
-
Complete as many reps and rounds as possible within 6 Minutes of:
-
2-4-6-8-10-12-14....
•Deadlifts @155/105
•Pull ups
-
Complete as many reps and rounds as possible within 6 Minutes of:
2-4-6-8-10-12-14....
•Box Jumps
•Overhead Squats
-
Complete as many reps and rounds as possible within 6 Minutes of:
2-4-6-8-10-12-14....
• One arm KB Push Press
• ***35 Double unders***