Tuesday 03.08.22

WORKOUT OF THE DAY


PARTNER WORKOUT:


70 KB SWINGS

60 BP OVERHEAD LUNGES (45/25)

50 BARBELL PUSH PRESS (95/65)

40 PARTNER OVER BURPEES

800 METER RELAY RUN

40 PARTNER OVER BURPEES

50 BARBELL PUSH PRESS (65/45)

60 BODYWEIGHT LUNGES

70 DB SNATCH (50/35)

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