Tuesday 03.22.21
WORKOUT OF THE DAY
6 Min AMRAP
250 Meter row
12 Push ups
20 Bodyweight Situps
6 Min AMRAP
6/4 Calorie Bike
12 KB swings @55/35
6-6 one arm KB push Press @55/35
6 Min AMRAP
30 Double unders
12 Toes to bar
15 Air Squats ( or 6-6 pistols)