Tuesday 03.30.21
Workout of the day
-
Run 400 Meters
9 Power Snatch @135/95 LBS
6-6 Pistols
Run 400 Meters
15 Overhead Squats @135/95 lbs
12 Bar Muscle ups
Run 400 meters
15 Overhead Lunges @135 /95
20 Toes to Bar
Run 400 Meters
9 Power Snatch @135/95
6-6 Pistols