Tuesday 05.05.20

Part A: Every 1:30 x 5 sets 1 Squat Clean 1 Front Squat 1 Thruster Part B: 4 Rounds 20 alt. DB snatches 50/35 15 BB thrusters 95/65 Part C: 3 sets 100’ Single DB OH walking lunges 25 hip ext. 12 Single DB Step Ups

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