Tuesday 05.19.20

WORKOUT OF THE DAY:

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Every minute on the minute:

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Minute 1: Max Double Unders

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Minute 2: Max Plank

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Minute 3: Max Deadlifts ( sub Max super mans)

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Minute 4: Max Air squats

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Minute 5: Max Dips

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Minute 6 + 7: Rest

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Repeat cycle 5 times (35 mins)


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