Tuesday 05.25.21

Workout of the day


100 Double unders

5 Clean and Jerks @155/115

15 Toes to bar


90 Double unders

7 Clean and Jerks

15 Toes to bar


80 Double unders

9 Clean and jerks @155/115

15 Toes to bar


70 Double unders

12 Clean and Jerks @155/115

15 Toes to bar


***Double unders can be substituted for a 400 meter run each round***

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