Tuesday 05.25.21
Workout of the day
100 Double unders
5 Clean and Jerks @155/115
15 Toes to bar
90 Double unders
7 Clean and Jerks
15 Toes to bar
80 Double unders
9 Clean and jerks @155/115
15 Toes to bar
70 Double unders
12 Clean and Jerks @155/115
15 Toes to bar
***Double unders can be substituted for a 400 meter run each round***