Tuesday 06.23.20
WORKOUT OF THE DAY
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Every Minute on the minute for 5 Minutes:
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5 Deadlifts
20-30 double unders
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Every 1 minute 30seconds on the minute for 7 Minutes:
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3 Deadlifts
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Then,
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40 wall balls
35 toes to bar
30 push ups
25 DBL KB Front Squat
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600 m run
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25 DBL KB Front Squat
30 push ups
35 toes to bar
40 wall balls
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