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Tuesday 06.23.20

WORKOUT OF THE DAY

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Every Minute on the minute for 5 Minutes:

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5 Deadlifts

20-30 double unders

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Every 1 minute 30seconds on the minute for 7 Minutes:

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3 Deadlifts

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Then,

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40 wall balls

35 toes to bar

30 push ups

25 DBL KB Front Squat

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600 m run

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25 DBL KB Front Squat

30 push ups

35 toes to bar

40 wall balls

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