Tuesday 06.29.21
WORKOUT OF THE DAY:
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Row 500 Meters
15 Push Press @115 LBS/85 lbs
10 Toes to bar
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Bike 20/15 Calories
12 Push Press @135 lbs/95 lbs
15 Toes to bar
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Run 400 Meters
9 Push Press @155 lbs/115 lbs
20 Toes to bar
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100 Double unders
6 Push Press @175 lbs/135 lbs
25 Toes to bar