Tuesday 07.20.21
WORKOUT OF THE DAY
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25 Double undres
5 Burpee box jumps
10 KB swings
2 Rope Climbs
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50 Double unders
7 Burpee Box Jumps
15 KB swings
3 Rope Climbs
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75 Double Unders
9 Burpee Box Jumps
20 KB Swings
4 Rope Climbs
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100 Double Unders
12 Burpee Box Jumps
25 KB Swings
5 Rope Climbs
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125 Double Unders
30 KB Swings
6 Rope Climbs