Tuesday 07.20.21

WORKOUT OF THE DAY

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25 Double undres

5 Burpee box jumps

10 KB swings

2 Rope Climbs

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50 Double unders

7 Burpee Box Jumps

15 KB swings

3 Rope Climbs

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75 Double Unders

9 Burpee Box Jumps

20 KB Swings

4 Rope Climbs

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100 Double Unders

12 Burpee Box Jumps

25 KB Swings

5 Rope Climbs

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125 Double Unders

30 KB Swings

6 Rope Climbs

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