Tuesday 07.27.31

  • For Time

  • 20 Deadlifts (275/185 lb)

  • 400 meter Run

  • 20 Kettlebell Swings (2/1.5 pood)

  • 400 meter Run

  • 20 Overhead Squats (115/75 lb)

  • 400 meter Run

  • 20 Burpees

  • 400 meter Run

  • 20 Chest-to-Bar Pull-Ups

  • 400 meter Run

  • 20 Box Jumps (24/20 in)

  • 400 meter Run

  • 20 Dumbbell Squat Cleans (45/35 lb)

  • 400 meter Run

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