Tuesday 08.03.21

Workout of the day

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Run 200 Meters

40 Box Jumps

10 Wall balls

4-4 DB snatch

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Run 300 Meters

30 Box Jumps

20 Wall Balls

5-5 DB snatch

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Run 400 Meters

20 Box Jumps

30 Wall balls

6-6 DB snatch

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Run 600 Meters

10 Box Jumps

40 Wall balls

7-7 DB snatch

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