Tuesday 08.03.21
Workout of the day
-
Run 200 Meters
40 Box Jumps
10 Wall balls
4-4 DB snatch
-
Run 300 Meters
30 Box Jumps
20 Wall Balls
5-5 DB snatch
-
Run 400 Meters
20 Box Jumps
30 Wall balls
6-6 DB snatch
-
Run 600 Meters
10 Box Jumps
40 Wall balls
7-7 DB snatch