Andres ForeroTuesday 09.21.20
WORKOUT OF THE DAY
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Every 1:30 Mins on the Min for 10 Mins (7 Sets)
4 Deadlifts @70%-80%
40 Double unders
Then,
12-9-7-5-3
Power Snatch
3-5-7-9-12
Burpee Box Jumps
Then,
Tabata Core
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