Andres ForeroTuesday 10.19.21
Workout of the day
7 Min AMRAP
Bike 12 Calories
2-4-6-8-10-12
Hang Power Cleans
7 Min AMRAP
Run 100 Meters
2-4-6-8-10-12
one arm DB snatch
7 Min AMRAP
30 Double unders
2-4-6-8-10-12…
Double KB front sq
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