Tuesday 10.26.21

Workout of the day:


CHIPPER:


60 Box Jumps

Run 300 M

50 Burpees

Run 300 M

40 Weighted Box Step overs (24/20)

Run 300 M

30 Power Snatch @75/55

Run 300 M

20 Burpee box jumps

Run 300 M

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