Tuesday 11.09.21
Workout of the day
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Complete the Following:
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30 Wall balls
10 Power Cleans 135/95
25 Toes to bar
8 Power Cleans @135/95
20 Strict Handstand Push ups
6 Power Cleans 135/@95
10 weighted pistols (20 bodyweight)
4 Power Cleans @135/95
10 Weighted Pistols
6 Power Cleans @135/95
20 Strict Handstand Push ups
8 Power Cleans
25 toes to bar
10 Power Cleans @135/95
30 Wall balls