Andres ForeroTuesday 11/30/21
WORKOUT OF THE DAY
7 Min AMRAP
5o Double Unders
12 Double KB Front Squats
2 Min Break
7 Min AMRAP
8/6 Calorie Bike
5 Bar Muscle ups
2 Min Break
7 Min AMRAP
12/8 Calorie Row
12 Push Press @95/65
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