Wednesday 01.06.21

Workout of the Day


6 Min AMRAP:

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7 Power Snatch @135/95

7 Burpee Box Jumps

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6 Min AMRAP

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100 M run

10 KB Swings @55/35

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6 Min AMRAP

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10 Pull ups

10 Deadlifts @135/95

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6 Min AMRAP

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10 Toes to bar

8/6 Calorie Bike


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