Wednesday 06.02.21

Workout of the day

-

Complete the following:

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2-4-6-8-10-12

Hang Power Cleans @135/95

12-10-8-6-4-2

One arm DB overhead squats @50/35

——Run 400 meters——

12-10-8-6-4-2

Wall balls

2-4-6-8-10-12

Double KB deadlifts @70/55

–—Run 400 meters ——



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