Wednesday 06.02.21
Workout of the day
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Complete the following:
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2-4-6-8-10-12
Hang Power Cleans @135/95
12-10-8-6-4-2
One arm DB overhead squats @50/35
——Run 400 meters——
12-10-8-6-4-2
Wall balls
2-4-6-8-10-12
Double KB deadlifts @70/55
–—Run 400 meters ——