Jacked Classic 2021

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Andres Forero
- Nov 11, 2020
- 1 min read

Wednesday 11.11.20

WORKOUT OF THE DAY

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6 Min AMRAP

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5 One Arm KB Hang Squat Cleans L

7 Toes To Bar

5 One Arm KB hang Squat Cleans R

7 Toes to Bar

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6 Min AMRAP

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10 Barbell Shoulder to Overhead

8/6 Calorie Bike

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6 Min AMRAP

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10 Barbell Overhead Lunges

12 DB Alternating snatch

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