Wednesday 12.02.20

Workout of the day

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Buy in:

40 Deadlifts @225/155

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Straight into:

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50 Wall balls

40Box Jumps

30 KB Snatch

20 Squat Cleans

30 KB Snatch

40 Box Jumps

50 Wall balls

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Buy out:

40 Deadlifts @225/155

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