© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday, March 16th, 2017

March 16, 2017

WORKOUT OF THE DAY

-

-

For time

-

Buy in: 40 Box jumps

-

Then

21-15-9

Barbell Front Rack Lunges

Push Press

-

Buy out: 40 Box Jumps

-

-

Then,

Every 2 mins for 10 mins

-

-

-

Barbell Squats

5x

-

-

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 27, 2020

January 16, 2020

January 15, 2020

January 14, 2020

January 13, 2020

January 9, 2020

January 8, 2020

January 7, 2020

January 6, 2020

January 3, 2020

Please reload

Archive