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March 23, 2017
Complete as many rounds as possible in 18 minutes of:
-
400 Meter run
15 thrusters
2 Rope Climbs
Then,
Every minute on the Minute for 8 Minutes:
3 Deadlifts
30 Double Unders
***deadlifts @70% of Monday's heavy double***
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Monday 02.17.20
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TGNS
