Wednesday, April 5th, 2017

April 5, 2017

WORKOUT OF THE DAY

-

Complete the Following

-

6 Power Snatch

30 Wall Balls

6 Power Snatch

40 Double unders

6 Power Snatch

25 Wall Balls

6 Power Snatch

40 Double unders

6 Power Snatch

20 Wall Balls

6 Power Snatch

40 Double Unders

-

Barbell: M: 135 W:95

-

-

-

-

Every Minute on the Minute for 8 Minutes:

-

-

2 Deadlifts @80%++++ of 1rm

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2017 Forero Management LLC | Proudly created by Launch in 2 Days