© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday, April 4th,2017

May 4, 2017

WORKOUT OF THE DAY

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EVERY 4 MINUTES For 4 sets

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60 air squats

40 push ups

20 toes to bar or 35 leg lifts

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rest 1:30 between sets

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Sled Pushes:

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50 meters x5 sets,

1:30 rest in between

 

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