© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Friday, May 05th, 2017

May 5, 2017

WORKOUT OF THE DAY

-

For time:

-

400 Meter run

30 Deadlifts

30 Pull ups

400 Meter Row

20 Power Cleans

20 Pull ups

400 Meter run

10 Deadlifts

10 Pull ups

200 Meter Row + 200 Meter run

-

Barbell 135/95

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 16, 2020

January 15, 2020

January 14, 2020

January 13, 2020

January 9, 2020

January 8, 2020

January 7, 2020

January 6, 2020

January 3, 2020

December 30, 2019

Please reload

Archive