© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Wednesday, May 24th, 2017

May 24, 2017

WORKOUT OF THE DAY

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Complete as many rounds as you can in 12 minutes of:

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6-6 Dumbell Snatch

15 Box jump overs

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Then,

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Every 90 seconds for 9 minutes

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5 Back squats

**increasse weight as you progress**

 

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