© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Wednesday, July 12th, 2017

July 12, 2017

Every 2 minutes for 12 minutes

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6 Back squats 

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Then,

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12 Minute AMRAP

6 Deadlifts

12 Pull ups

40 Double Unders

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Barbell:

Men: 275

Women:225

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