© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Tuesday, August 8th, 2017

August 8, 2017

WORKOUT OF THE DAY

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For time:

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1 Mile run,

40 Dumbell Overhead Squats right arm @55/35

30 Box Jumps

20 Push press @135/95

30 Box jumps

40 Dumbell Overhead Squats left arm @55/35

1 Mile run

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