© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday, October 5th, 2017

October 5, 2017

WORKOUT OF THE DAY

-

Back squats

-

Every 90 seconds for 8 sets Perform:

5 reps

-

Then,

-

20 Hang power cleans

25 Push ups

20 front squats

25 Push ups

20 Hang power cleans

25 Push ups

20 front squats 

25 Push ups

-

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 20, 2019

November 19, 2019

November 16, 2019

November 14, 2019

November 13, 2019

November 12, 2019

November 11, 2019

November 8, 2019

November 7, 2019

November 6, 2019

Please reload

Archive