© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Tuesday, January 9th, 2018

January 9, 2018

Workout of the day

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Barbell Cycle

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EMOTM for 8 Minutes

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7-10 Power Snatch

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Then

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For time:

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400 Meter run

55 Deadlifts

55 Pull ups

55 wall balls

55 Burpees

400 Meter run

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