© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Friday, February 2nd, 2018

February 2, 2018

WORKOUT OF THE DAY
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Every 2 Minutes on the Minute for 16 Minutes
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Back squats ( Off the Rack)
7 reps @70% of true 1 Rep Max
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Then,
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10 Minute AMRAP
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5 burpees over the bar
10 sumo deadlift high Pulls

14 one arm db Snatch

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