Wednesday, February 21, 2018

February 21, 2018

Workout of the day

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Buy in:

30 partner push ups

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120 air squats

100 Kettlebell swings

80 partner leg lifts

60 ball slams

50 Burpees over partner

40 one arm DB thurster

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Buy out:

30 partner push ups

 

 

 

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