Monday, March 5th, 2018

March 5, 2018

Workout of the day

-

Back squats

-

4-4-4-4-4-4-

-

-

Then,

-

For time:

-

4 rounds:

15 ketttlebell swings

20 wall balls

**40 ft Handstand walk**

-

-

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive