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Wednesday, April 18th, 2018

April 18, 2018

Workout of the day

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For time:

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400 Meter run

40 wall balls

40 Push ups

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400 Meter run 

30 wall balls

30 Push ups

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400 Meter run

20 wall balls

20 Push ups

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400 Meter run 

10 wall balls

10 Push ups

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