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Thursday, May 10, 2018

May 10, 2018

Workout of the day:
-
For time
-
50 Box Jumps
Then,
80 Kettlebell swings 55/35
70 walking lunges
60 Pull ups
50 Calorie Row
40 feet handstand walk
30 Hang power cleans with dumbbells 70/50
20 Meter sled Push
Then,
50 Box Jumps 

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