Friday, May 11th, 2018

May 11, 2018

Workout of the day

-

Sled Push, 25 meters

15 power cleans 155 /105

40 Double unders

-

Sled Push. 25 meters 

12 power cleans 185 / 120

40 Double unders

-

Sled Push, 25 meters

9 power cleans 225/ 170

40 Double unders

-

Sled Push, 25 meters

6 power cleans 245 / 205

40 Double unders

 

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