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Thursday, May 31, 2018

May 31, 2018

Workout of the day

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8 Min AMRAP

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3 Deadlifts

40 Double unders

1

Then,

100 m / 200 m / 300 m / 400 m / 600 m

-5 power cleans

-15 kettlebell swings

 

 

 

 

 

 

 

 

 

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