Wednesday August 8th, 2018

August 8, 2018


For Time 

-
400m run
15 snatches
15 box jumps
15 burpees
-
400m run
12 snatches
12 box jumps
12 burpees 

-
400m run
9 snatches
9 box jumps
9 burpees
-
400m run 

6 snatches

6 Box Jumps

6 burpees

-

 

 

 

 

 

 

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