© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Friday August 10th, 2018

August 10, 2018

5 Rounds For Time

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20 double unders

16 dumbbell snatches

100m run

5 pull ups 

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Then....

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TABATA

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V-ups 

Mountain Clibers

Russian Twist

Flutter kicks

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