© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Monday August 20th, 2018

August 20, 2018

8 minute AMRA

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12 pull ups

10 handstand push ups/ 15 push ups 

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2 minute rest Then...

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8 minute AMRAP 

12 toes to bar

 15 wall balls

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2 minute rest Then...

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8 minute AMRAP 

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2 rope climbs

20 ball slams

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