Tuesday, December 18th, 2018

December 18, 2018

Workout Of The Day
-
Partner WOD
-
140 Wall Balls
50 Calories on the bike
140 KB Swings
40 Calories on the bike
140 Box Jumps
30 Calories on the bike
140 Push Press
20 Calories on the bike

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive