Wednesday, December 26th, 2018

December 26, 2018

Workout Of The Day!

-

For time:
-
4 rounds
400 meter run
5 dumbbell hang clean and jerks (R)
5 dumbbell hang clean and jerks (L)
15 Box jumps  

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive