© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Tuesday, January 22nd, 2019

January 22, 2019

Workout of the day

-

Teams of two

-

***ONE PERSON WORKING AT A TIME***

-

100 Push ups

40 Power cleans 

-

100 toes to bar

30 Power cleans 

-

100 pistols

20 Power cleans 

-

100 kettlebell swings 

10 Power cleans

-

100 

 

 

 

 

 

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 16, 2020

January 15, 2020

January 14, 2020

January 13, 2020

January 9, 2020

January 8, 2020

January 7, 2020

January 6, 2020

January 3, 2020

December 30, 2019

Please reload

Archive